The average person will spend about a third of their life in bed. With that in mind, anyone can see how important of a role their mattress plays in regard to their health and well-being. An average mattress will last for approximately eight years and after this time period, it will be time to purchase a new one – or face some potentially negative health issues. Take some time to read about some of the health risks associated with an old mattress here.
Back or Neck Pain
Unfortunately, even the very best mattress may lose its “oomph” at some point or another. With a mattress structure dipping and sagging, it means that a person’s body and all the pressure points won’t be fully cradled. If a person continues to sleep without proper support, then it can cause serious strain to the back and neck. It will also result in a disruption of a person’s good night’s rest. While it’s possible to prolong the life of a mattress somewhat by rotating it, in the long run, purchasing a new mattress will be the best option.
There’s no question that bed bugs are real, and they are a real threat. As a mattress gets older, it becomes the perfect habitat for both bed bugs and dust mites. While these insects typically only give out itchy bites, it’s virtually impossible to get rid of them without throwing out the mattress completely. Signs that indicate bed bus include red spots on the bed sheets, along with small red bites on the person’s skin. Don’t ignore these signs of a problem – the fact is, bed bugs are only going to get worse and cause more issues in the long run. Getting rid of the mattress and purchasing a new one is the best option.
When it comes to buying a new mattress, there are more than a few reasons to make this investment. The fact is, not only are old mattresses uncomfortable, but they can also be quite unhealthy. Replacing the mattress every eight to 10 years is the best way to avoid the negative consequences that are listed here.